I died.....not really (obviously). But in an effort to LIVE our life, the blog post was shoved far down the list yesterday. Many apologies....it is still floating in my head but this week has been cr-aaaa-zzyy...so I am going to keep doing what I know to do which is drink water, add some raw nuts (so as to curve my desire for some sweet or carb-loaded snack), and drink more water.
Until next Wednesday..........
(oh...Kathy- I am going to answer your question as to why raw and not roasted but just trust me for another week!)